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Manipulative and body-based methods - edit
NCCAM classifications
  1. Alternative Medical Systems
  2. Mind-Body Intervention
  3. Biologically Based Therapy
  4. Manipulative Methods
  5. Energy Therapy
See also
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Manipulative and body-based methods - edit
NCCAM classifications
  1. Alternative Medical Systems
  2. Mind-Body Intervention
  3. Biologically Based Therapy
  4. Manipulative Methods
  5. Energy Therapy
See also

Rolfing is an alternative medical treatment marketed by the Rolf Institute of Structural Integration (RISI).[1] The Institute states that Rolfing is a "holistic system of soft tissue manipulation and movement education that organize(s) the whole body in gravity".[1][2] Rolfing is essentially identical to Structural Integration.[3]

There is no evidence Rolfing is effective for the treatment of any health condition.[4]


Rolfing is of no benefit in treating disease.[4]


Ida Pauline Rolf began working on people in New York in the 1930s with the premise that the human structure could be organized in relation to gravity and that this might benefit the chronically disabled unable to find help elsewhere.[1] By the 1950s Rolf was teaching Postural Release.[1] The method Rolf developed was originally called Postural Release and later Structural Integration but became known as Rolfing. In 1971 she founded the Rolf Institute of Structural Integration.[1][5]

Structural Integration incorporates a number of varied techniques and theories including osteopathy,[6] (including cranial osteopathy), yoga,[7] and Korzybski’s general semantics.[8]

Theory and practice[edit]

Rolfing is typically performed in a progression of 10 sessions, sometimes called "the recipe," which is claimed to provide a systematic approach to address goals for the theorized alignment and movement of various body areas.[9] The purpose is to educate the body to have better alignment within gravity.[6][10] [11] Rolfers manipulate the body to move the fascia until they believe it is operating in conjunction with the muscles in a more optimal relationship.[12][13] In addition to physical manipulation of tissue, Rolfing uses a combination of active and passive movement retraining.[10]

Skeletal muscles often work in opposing pairs called the "agonist" and the "antagonist", the one contracting while the other relaxes. Rolf theorized that "bound up" fasciae (connective tissues) often restrict opposing muscles from functioning in concert. She aimed to separate the fibers of bound up fasciae manually to loosen them and allow effective movement. She claimed to have found an association between pent-up emotions and tension in muscles.[14] This claim of a muscular/emotional connection is not supported by scientific studies.[14]

Some clients find Rolfing painful but it has become a more gentle practice than in its early days.[15] On The Oprah Winfrey Show in 2007 Mehmet Oz likened Rolfing to having someone do yoga for you.[16]

Rolfers and some experts in alternative medicine describe Rolfing as "somatic education" and use terms such as "bodywork" to describe the hands-on portion of the process.[17] [18] [19] Some factions of the massage industry claim that Rolfing is a type of massage.[3] The massage tradition has drawn significantly from Rolfing, with some of Ida Rolf's students leaving to become prominent teachers of massage.[20] [21]

Other disciplines of Structural Integration[edit]

In addition to the Rolf Institute, where Certified Rolfers are trained, a number of other schools of Structural Integration certify "Practitioners of the Rolf Method of Structural Integration." Standards are maintained by a professional membership organization, the International Association of Structural Integration. These schools include The Guild for Structural Integration,[22] Hellerwork Structural Integration,[19][21][22][23] Aston Patterning,[21][22] SOMA,[21] KMI,[1] and others.

See also[edit]


  1. ^ a b c d e f Myers, Thomas W. (2004). "Structural integration -- Developments in Ida Rolf's 'Recipe'-- I". Journal of Bodywork and Movement Therapies 8 (2): 131–42. doi:10.1016/S1360-8592(03)00088-3. [unreliable source?]
  2. ^ "About Rolfing". Archived from the original on 2005-02-10. 
  3. ^ a b Sherman, Karen J.; Dixon, Marian W.; Thompson, Diana; Cherkin, Daniel C. (2006). "Development of a taxonomy to describe massage treatments for musculoskeletal pain". BMC Complementary and Alternative Medicine 6: 24. doi:10.1186/1472-6882-6-24. PMC 1544351. PMID 16796753. 
  4. ^ a b Jones, Tracey A. (2004). "Rolfing". Physical Medicine and Rehabilitation Clinics of North America 15 (4): 799–809, vi. doi:10.1016/j.pmr.2004.03.008. PMID 15458753. 
  5. ^ "Business Search (search for 'Rolf Institute')". Secretary of State, CA. 
  6. ^ a b Salvo, Susan G. (2012). Massage Therapy: Principles and Practice (4th ed.). Elsevier Saunders. p. 423. ISBN 1437719775. 
  7. ^ Stirling, Isabel (2006). Zen Pioneer: The Life & Works of Ruth Fuller Sasaki. Shoemaker & Hoard. p. 8. ISBN 9781593761103. 
  8. ^ "Dr. Ida Rolf". [non-primary source needed]
  9. ^ Deutsch, Judith E. (2008). "The Ida Rolf Method of Structural Integration". In Deutsch, Judith E. Complementary Therapies for Physical Therapy: A Clinical Decision-Making Approach. Saunders. pp. 266–7. ISBN 0721601111. 
  10. ^ a b Schultz, Richard Louis; Feitis, Rosemary (1996). The Endless Web: Fascial Anatomy and Physical Reality. North Atlantic Books. p. 33. ISBN 1556432283. 
  11. ^ Baer, Hans (2004). Toward an Integrative Medicine: Merging Alternative Therapies with Biomedicine. Rowman Altamira. p. 164. ISBN 9780759103023. 
  12. ^ Daniels, Rick; Nicoll, Leslie, eds. (2011). "Ch. 14: Complementary and Alternative Therapies". Contemporary Medical-Surgical Nursing 1 (2nd ed.). Cengage Learning. p. 306. ISBN 1439058660. 
  13. ^ Rolf, Ida. Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being. p. 15. ISBN 0892813350. [non-primary source needed]
  14. ^ a b Carroll, Robert Todd (22 January 2014). "Rolfing". The Skeptic's Dictionary (Online ed.). ISBN 9780471272427. Retrieved 2014-03-03. 
  15. ^ "Does Rolfing Hurt?". (FAQ 6). Rolf Institute of Structural Integration. [non-primary source needed]
  16. ^ Considine, Austin (6 October 2010). "Rolfing, excruciatingly helpful". New York Times. Retrieved 6 October 2010. 
  17. ^ Cassar, Mario-Paul (2004). Handbook of Clinical Massage: A Complete Guide for Students and Practitioners (2nd ed.). Churchill Livingstone. pp. 48–49. ISBN 9780443073496. 
  18. ^ Thackery, Ellyn; Harris, Madeline, eds. (2003). The Gale Encyclopedia Of Mental Disorders. Gale. p. 153–7. ISBN 9780787657697. 
  19. ^ a b Levine, Andrew (1998). The Bodywork and Massage Sourcebook. Lowell House. pp. 209–234. ISBN 9780737300987. 
  20. ^ Stillerman, Elaine (2009). Modalities for Massage and Bodywork. Mosby. pp. 152, 157, 329–345. ISBN 032305255X. 
  21. ^ a b c d Knaster, Mirka (1996). Discovering the Body's Wisdom: A Comprehensive Guide to More Than Fifty Mind-Body Practices. Bantam. pp. 195–208. ISBN 9780307575500. 
  22. ^ a b c Claire, Thomas (1995). Bodywork: What Type of Massage to Get and How to Make the Most of It. William Morrow and Co. pp. 40–56. ISBN 9781591202325. 
  23. ^ Rosenfeld, Isadore (2011). Dr. Rosenfeld's Guide to Alternative Medicine. Random House. pp. 79–82. ISBN 9780307807427. 

External links[edit]