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Outdoor recreation or outdoor activity is leisure pursuits engaged in the outdoors, often in natural or semi-natural settings out of town. Examples include adventure racing, backpacking, cycling, camping, canoeing, canyoning, caving, fishing, hiking, horseback riding, hunting, kayaking, mountaineering, photography, adventure park, rock climbing, running, sailing, skiing, and surfing. Outdoor recreation may also refer to a team sport game or practice held in an outdoor setting.
Beneficial use is related to the physical and social rewards that goal-directed activity instills in individuals or groups. Some outdoor goal-directed activities are: backpacking, canoeing, canyoning, caving, climbing, hiking, hill walking, hunting, kayaking, and rafting. Arguably broader groupings of goal-directed outdoor activities would include water sports, snow sports, and horseback riding. Goal-directed outdoor activities are predominately physical, though they may also be mentally, emotionally, and spiritually rewarding. The outdoors as a physical or social setting may meet the needs of physical health, self-sufficiency, risk-taking, the building of social ties (including teambuilding), and the needs of achievement (such as practicing, enhancing and challenging skills, testing stamina and endurance, and seeking adventure or excitement). The outdoors can be an environment in which people "show what they can do".
Pleasurable appreciation encourages experiences of being "let in on natures show". Enhancement of inner perceptual and/or spiritual life may be experienced through outdoor activities and outdoor-related activities such as nature study, aesthetic contemplation, meditation, painting, photography, archeological or historical research, and indigenous culture among others. These activities may also be physically rewarding.
Many people in modern civilizations believe that the value of nature is found only in its "utilitarian value" (beneficial use). They would discount the inner perceptual and/or spiritual benefits of the "intrinsic value of nature" that may be experienced during pleasurable appreciation.
Outdoor activities may also be pursued for the purposes of finding peace in nature, enjoying life, and relaxing. They are alternatives to expensive forms of tourism. Outdoor activities are also frequently used as a medium in education and teambuilding.
|Beach & Sea |
|Fresh Water |
|Cultural & Historical |
|Trekking||Wildlife safari||Snorkeling||Angling/Fly fishing||Gliding||Camel safari||Amusement park||Indigenous culture|
|Rock climbing||Camping||Scuba diving||Canyoning||Canoeing||Ballooning||Desert Jeep safari||Safari park||Mountain biking||Birdwatching||Parasailing||Whitewater rafting||Flying||Off-leash dog park||Metal detecting|
|Motorbike expedition||Elephant safari||Sport fishing||Water sports||Bungee jumping||Benchmarking (geolocating)|
|Snowboarding||Adventure park||Water sports||Corn maze|
|Snowshoeing||Mushroom hunting||Clam digging|
|Ice climbing||Orienteering||Running (on beach)|
Trekking is all about enjoying a great walking holiday. Treks can be day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Trekking can be more enjoyable when undertaken while being generally physically fit. Physical preparation for trekking includes cycling, swimming, jogging and long walks.
Mountain biking is all about steering a mountain cycle over rocky tracks and around boulder-strewn paths. To tackle the trails, the requirements are physical strength, stamina and a strong mountain cycle. Mountain bikes or ATBs (all-terrain bikes) feature a frame and fork that are rugged. Their frames are often built of aluminum so they are lightweight and stiff, making them efficient to ride.